Jeffrey Dilalla

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

899
Place
Total Time
1:23:43
Performance
57.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 122.3% below expected on total running time
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 122.3% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
-7.6%
vs expected
running
+122.3%
vs expected