Barry Rogers
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
89
Place
Training Recommendations
- • Focus on running endurance - 26.7% below expected on total running time
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+16.1%
vs expected
strength
+15.2%
vs expected
running
+26.7%
vs expected