Dominique Belanger

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

916
Place
Total Time
1:24:13
Performance
58.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.2% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+3.5%
vs expected
running
-11.2%
vs expected