Martin Välvik
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
920
Place
Training Recommendations
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.2% slower than expected
- • Specific weakness: Farmers Carry - 12.8% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+2.4%
vs expected
running
+0.6%
vs expected