Crystal Hassan
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
930
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sled Push - 71.6% slower than expected
Category Performance
aerobic
-6.6%
vs expected
strength
+6.2%
vs expected
running
+5.2%
vs expected