Khrystyna Kozak
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
933
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 59.6% slower than expected
- • Specific weakness: Wall Balls - 10.5% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+12.6%
vs expected
running
-3.3%
vs expected