Jonathan Schergen
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
936
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 10.3% slower than expected
- • Specific weakness: Sandbag Lunges - 9.4% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+4.0%
vs expected
running
-47.4%
vs expected