Alban Desbottes

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

951
Place
Total Time
1:24:49
Performance
60.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.0% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+11.0%
vs expected
running
-1.5%
vs expected