Katie Hodge
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_mixed
967
Place
Training Recommendations
- • Focus on running endurance - 98.9% below expected on total running time
- • Focus on aerobic capacity - 19.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+19.8%
vs expected
strength
+16.8%
vs expected
running
+98.9%
vs expected