Tiffany Yu

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1004
Place
Total Time
1:38:56
Performance
82.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 48.7% slower than expected
  • • Specific weakness: Sled Pull - 46.2% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+16.4%
vs expected
running
-4.7%
vs expected