Lauren Short

30-39

1

Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1007

Place

Total Time

1:39:14

Performance

82.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Farmers Carry - 10.7% slower than expected
• Specific weakness: Burpee Broad Jump - 5.6% slower than expected

Category Performance

aerobic

+3.0%

vs expected

strength

-6.0%

vs expected

running

+1.0%

vs expected