Stefanie Golino

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1011
Place
Total Time
1:39:29
Performance
82.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
  • • Specific weakness: Wall Balls - 8.5% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+0.3%
vs expected
running
-4.4%
vs expected