Karen Lopez
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1019
Place
Training Recommendations
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 47.9% slower than expected
Category Performance
aerobic
+16.1%
vs expected
strength
+8.7%
vs expected
running
-6.5%
vs expected