Daryl Rullo
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1032
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.7% slower than expected
- • Specific weakness: Farmers Carry - 8.6% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+6.6%
vs expected
running
-5.9%
vs expected