Ranella Smith
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1046
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Wall Balls - 12.6% slower than expected
- • Specific weakness: Total Running - 5.2% slower than expected
Category Performance
aerobic
-9.9%
vs expected
strength
-12.9%
vs expected
running
+5.2%
vs expected