Ashley Hamel

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1047
Place
Total Time
1:41:46
Performance
85.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
-16.4%
vs expected
running
+5.1%
vs expected