Alyssa Giordano
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1065
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- • Specific weakness: Row - 8.6% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-4.2%
vs expected
running
+0.0%
vs expected