Lukas Ferrara

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

40
Place
Total Time
1:01:03
Performance
5.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.2% slower than expected
  • • Specific weakness: Sled Pull - 14.3% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+8.9%
vs expected
running
+2.4%
vs expected