Michelle Sincerbeaux
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1081
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 20.1% slower than expected
- • Specific weakness: Sandbag Lunges - 14.8% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+0.1%
vs expected
running
-1.9%
vs expected