Stefan Pedersen
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
412
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 41.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+6.6%
vs expected
running
-1.9%
vs expected