Melissa Dechavez-staub

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1101
Place
Total Time
1:45:43
Performance
90.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 40.1% below expected on total running time
  • • Specific weakness: Total Running - 40.1% slower than expected

Category Performance

aerobic
-11.0%
vs expected
strength
-12.7%
vs expected
running
+40.1%
vs expected