Allyson Connotillo

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1103
Place
Total Time
1:45:43
Performance
90.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 16.7% slower than expected
  • • Specific weakness: Row - 8.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-0.6%
vs expected
running
+0.5%
vs expected