Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1103
Total Time
1:45:43
Overall Percentile
90.2
Lower is faster
Athlete
Allyson Connotillo

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.8%
Race avg drop: +7.4%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:16 -0.2% 92th 6:10
Run 2 7:04 6:58 +1.3% 94th 5:53
Run 3 7:07 7:14 -1.8% 89th 6:05
Run 4 7:29 7:28 +0.2% 91th 6:13
Run 5 7:51 7:50 +0.1% 91th 6:23
Run 6 7:49 7:48 +0.1% 91th 6:22
Run 7 7:55 7:51 +0.7% 92th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:10 -4.2% 79th 4:42
Sled Push strength 2:11 2:29 -12.4% 76th 1:57
Sled Pull strength 3:37 4:10 -13.3% 72th 3:18
Burpee Broad Jump aerobic 4:55 5:14 -6.1% 85th 3:55
Row aerobic 6:11 5:41 +8.6% 100th 5:09
Farmers Carry strength 2:22 2:21 +0.0% 92th 1:57
Sandbag Lunges strength 5:12 4:53 +6.1% 94th 3:45
Wall Balls strength 6:22 5:27 +16.7% 99th 4:27
Total Running running 52:31 52:16 +0.5% 92th 42:52

How to Read This Analysis