Heather Iannaci

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1107
Place
Total Time
1:46:02
Performance
90.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 45.2% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+3.9%
vs expected
running
+1.3%
vs expected