Ali Ayala
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
112
Place
Training Recommendations
- • Focus on running endurance - 8.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
- • Specific weakness: Total Running - 8.7% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
-1.8%
vs expected
running
+8.7%
vs expected