Beth Sorokes
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1142
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.4% slower than expected
- • Specific weakness: Wall Balls - 20.1% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+1.9%
vs expected
running
-2.7%
vs expected