Melissa Cerchio

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1146
Place
Total Time
1:48:38
Performance
93.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 146.6% slower than expected
  • • Specific weakness: Wall Balls - 15.0% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+30.4%
vs expected
running
-4.6%
vs expected