Charlotte Griggs
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1157
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 18.0% slower than expected
- • Specific weakness: Sandbag Lunges - 12.8% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+4.6%
vs expected
running
-2.7%
vs expected