Allie Concetti

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

117
Place
Total Time
1:13:43
Performance
9.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 12.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.2% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+6.0%
vs expected
running
-24.2%
vs expected