Stephanie Arana

50-59
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1192
Place
Total Time
1:54:58
Performance
97.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 39.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 128.9% slower than expected
  • • Specific weakness: Wall Balls - 35.9% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+39.1%
vs expected
running
-25.5%
vs expected