Amanda Cournoyer

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1202
Place
Total Time
1:56:45
Performance
98.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.9% slower than expected
  • • Specific weakness: Wall Balls - 15.6% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
-8.2%
vs expected
running
-1.7%
vs expected