Monica Nodiff
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
1240
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 12.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-3.1%
vs expected
running
-8.9%
vs expected