Patience Odina

50-59
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

1253
Place
Total Time
3:23:06
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 61.3% below expected on total running time
  • • Focus on lower body/quad strength - 32.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 29.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+29.2%
vs expected
strength
+32.4%
vs expected
running
+61.3%
vs expected