Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1253
Total Time
3:23:06
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+29.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+32.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+61.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.7

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: +7.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 11:10 8:15 +35.4% 100th 6:10
Run 2 16:51 7:58 +111.5% 100th 5:53
Run 3 11:43 8:20 +40.5% 100th 6:05
Run 4 12:30 8:36 +45.2% 100th 6:13
Run 5 19:50 9:15 +114.2% 100th 6:23
Run 6 12:46 9:13 +38.5% 100th 6:22
Run 7 12:38 9:16 +36.3% 100th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:23 5:34 +14.7% 100th 4:42
Sled Push strength 2:54 3:01 -3.9% 98th 1:57
Sled Pull strength 4:47 5:00 -4.5% 99th 3:18
Burpee Broad Jump aerobic 9:50 6:34 +49.6% 100th 3:55
Row aerobic 7:37 6:10 +23.5% 100th 5:09
Farmers Carry strength 2:54 2:43 +6.4% 100th 1:57
Sandbag Lunges strength 11:15 6:02 +86.5% 100th 3:45
Wall Balls strength 11:35 6:32 +77.3% 100th 4:27
Total Running running 97:28 60:25 +61.3% 100th 42:52

How to Read This Analysis