Rachel Saunders
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
130
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Push - 68.4% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
+19.5%
vs expected
running
+3.8%
vs expected