Gretchen Steel
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
131
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 11.6% slower than expected
- • Specific weakness: SkiErg - 7.1% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+1.7%
vs expected
running
-9.4%
vs expected