Ashley Goddard
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
155
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+2.1%
vs expected
running
+8.9%
vs expected