Ellie Osullivan

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

164
Place
Total Time
1:15:42
Performance
13.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 36.7% slower than expected

Category Performance

aerobic
+11.4%
vs expected
strength
+11.9%
vs expected
running
-1.7%
vs expected