Ralf Lipp

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

432
Place
Total Time
1:16:48
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 12.8% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
-0.7%
vs expected
running
+3.4%
vs expected