Julia Savage

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

181
Place
Total Time
1:16:13
Performance
14.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 52.4% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+20.1%
vs expected
running
-4.4%
vs expected