Stig Grønland
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
433
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-1.7%
vs expected
running
+1.4%
vs expected