Parker Law

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

184
Place
Total Time
1:16:22
Performance
15.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 35.6% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+13.4%
vs expected
running
+0.3%
vs expected