Alana Davis
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
186
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 11.7% slower than expected
- • Specific weakness: Farmers Carry - 6.3% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-0.3%
vs expected
running
+2.1%
vs expected