Ellyse Keller

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

197
Place
Total Time
1:16:41
Performance
16.1th percentile

Training Recommendations

  • • Focus on running endurance - 7.6% below expected on total running time
  • • Specific weakness: Sled Pull - 14.3% slower than expected
  • • Specific weakness: Total Running - 7.6% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+2.6%
vs expected
running
+7.6%
vs expected