Bernadette Segerholm-lee

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

198
Place
Total Time
1:16:42
Performance
16.2th percentile

Training Recommendations

  • • Focus on running endurance - 11.0% below expected on total running time
  • • Specific weakness: Sled Pull - 39.0% slower than expected
  • • Specific weakness: Total Running - 11.0% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
-1.4%
vs expected
running
+11.0%
vs expected