Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Bernadette Segerholm-lee
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
198
Total Time
1:16:42
Overall Percentile
16.2
Lower is faster
Athlete
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +7.4%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:27 | +4.2% | 27th | 6:10 |
| Run 2 | 5:14 | 5:10 | +1.2% | 19th | 5:53 |
| Run 3 | 5:11 | 5:19 | -2.7% | 11th | 6:05 |
| Run 4 | 5:30 | 5:24 | +1.7% | 20th | 6:13 |
| Run 5 | 8:10 | 5:27 | +49.6% | 94th | 6:23 |
| Run 6 | 5:26 | 5:27 | -0.3% | 16th | 6:22 |
| Run 7 | 5:36 | 5:24 | +3.4% | 22th | 6:22 |
Training Recommendations
- → Focus on running endurance - 11.0% below expected on total running time
- → Specific weakness: Sled Pull - 39.0% slower than expected
- → Specific weakness: Total Running - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:24 | -7.4% | 1th | 4:42 |
| Sled Push | strength | 1:28 | 1:36 | -9.0% | 5th | 1:57 |
| Sled Pull | strength | 3:50 | 2:45 | +39.0% | 81th | 3:18 |
| Burpee Broad Jump | aerobic | 3:08 | 3:03 | +2.4% | 21th | 3:55 |
| Row | aerobic | 4:18 | 4:48 | -10.5% | 0th | 5:09 |
| Farmers Carry | strength | 1:18 | 1:41 | -22.8% | 0th | 1:57 |
| Sandbag Lunges | strength | 2:46 | 3:00 | -7.9% | 8th | 3:45 |
| Wall Balls | strength | 3:34 | 3:48 | -6.2% | 6th | 4:27 |
| Total Running | running | 40:48 | 36:45 | +11.0% | 39th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength