Christelle Fouque
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
225
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 23.0% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+10.2%
vs expected
running
+2.2%
vs expected