Kathryn Li
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
228
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 12.2% slower than expected
- • Specific weakness: Wall Balls - 11.0% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+9.3%
vs expected
running
+2.7%
vs expected