Helen Vasquez
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
256
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.2% slower than expected
- • Specific weakness: Sled Pull - 7.3% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
+1.1%
vs expected
running
-28.8%
vs expected