Kelly Thatcher-james
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
262
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 36.9% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+19.8%
vs expected
running
+0.2%
vs expected